Fat’s in the fire, but few are willing to work it off

38% Obese In Western India Fine The Way They Are, Not Going For Weight Loss Malathy Iyer TNN      The main problem with the obesity timebomb ticking in India is the people's attitude, say experts. There is a lack of awareness about the biochemistry of fat —the peculiar 'Indian fat',for instance,isdifferentfrom thatfoundin Caucasians and very difficultto metabolize— anditsco-relation toseriousdiseases.      Anew11-city survey in India shows almost 63%of overweight north Indians and 38% western Indians interviewedweren't pursuing any weightlossoptions because they were happy the way they were. In southern Indian, approximately half of those interviewed said they didn't have time to pursue weight loss programmes. In Kolkata, the surveyed overweight persons said they just couldn't stick to a routine. Only a quarter of the respondentshadtrieddieting.      Endocrinologist Shashank Joshi from Lilavati HospitalsaidIndianshavewhitefat as againstCaucasianswhohavebrown fat. "Indian fatisdangerousbecause unlike the westerner's fat, it cannot burn down to form energy," he said. During winters, the brown fatthatcontains mitochondrialcellscapableofbreaking down the fat, help the Caucasians stay warm. Moreover, nutritional studies in India have shown that Indians tend to store more fat than westerners of thesameweight.      The common man is unaware of these subtleties. "People don't understand the need to maintain their weight," said Pune-based bariatric surgeon Shashank Shah. "Obesity is like any other chronic disease that needs lifelong treatment. It's not enough to just lose your excessweightthrough medicineor exercise. Maintenanceisthe mostdifficult part," he added.      "In spite of being aware of several weight loss options, we find limited takers for those options. While 88% believe that obesity is caused due to eating, we find only 25% practising dieting," said the ACNielson survey.      Doctorssay peoplehavetobe active,exercise regularly and, in extreme cases, even take medicine or opt for surgery to stay healthy. But the survey said only 30% of those interviewed spent a considerable amount on weight loss. On an average, the amount spenton weightlossby any consumer on a duration of say1.2 yearsisRs10,000.

One in three Indians is overweight, shows study

Mumbai: India is losing the battle against the bulge, with one in three citizens exceeding their ideal weight. 

    A fatter chunk of these overweight people come from Tier-II cities like Kochi, Ludhiana and Nagpur rather than the metros as believed earlier. 
    A new 11-city survey not only showed that 36% of the people surveyed were above their ideal weight, but also indicated how rapidly the obesity epidemic could progress — 23% of the people classified as healthy individuals were on the verge of turning overweight. In other words, their body mass index (BMI) was poised to tip over the healthy count of 22.9. 
    The silver lining was that only 27% of those surveyed in Mumbai were obese—the least among the 11 cities—and 49% of the respondents were within the healthy parameters. 
    On the other hand, a mini metro like Kochi had 46% respondents above normal weight, raising a new concern about smaller cities. 
    "The survey brings out for the first time that our non -metro cities, too, are affected by obesity. Given the eating-out culture that is becoming popular across the country, this is not surprising," said surgeon Raman Goel. 
    Around 41% of those surveyed in Punjab's Ludhiana district were over their ideal weight, while 4% respondents in Nagpur were morbidly obese (as against the 2% national average).